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There’s nothing more disheartening than doing all the “right” things – eating well, moving your body, staying hydrated, cutting back on alcohol – and still feeling like your body is working against you. Especially around your belly. You’re not imagining it. The weight sits differently now. The things that used to work… don’t. And instead […]
Health and Wellness for Moms
WELCOME TO THE alexandra degiorgio wellness BLOG
Welcome to a space where your health journey is embraced with understanding, encouragement, and a wealth of valuable information. This blog is one of your "go to" resources for answering the myriad questions that arise on your journey to wellness.
You’re not going mad — it’s your hormones (and you’re not alone) There was a time when I couldn’t remember what I walked into a room for. Or where I’d put my keys. Or the name of that author I’d been talking about just ten minutes ago. It wasn’t just the forgetfulness — it was […]
