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If you’re ready to align with your body’s changing needs and feel more in control of your health, this one’s for you. The Silent Struggle of Midlife Weight Gain If you’ve found yourself facing midlife weight gain despite eating well, staying active, and doing what used to work, it’s not all in your head. Your […]
Health and Wellness for Moms
WELCOME TO THE alexandra degiorgio wellness BLOG
Welcome to a space where your health journey is embraced with understanding, encouragement, and a wealth of valuable information. This blog is one of your "go to" resources for answering the myriad questions that arise on your journey to wellness.
Are you eating nutritionally and moving regularly but still not losing weight or struggling with brain fog and the afternoon slump? Have you mastered your sleep and your nutrition but still suffering from pain or anxiety? Despite your commitment to improving your health, it’s possible that you’re not nurturing all of the pillars of your […]
